DRIED MANGO

* RESEALABLE BAG *

COMPOSITION : DEHYDRATED MANGO.

HISTORY :

Wild mango trees began to grow along the Himalayan mountains about 4000 years ago. Most of these mango trees grow in India and South East Asia, although today the cultivation of this tropical fruit is developing in Central and South America, Africa and Arabia. There are about a thousand different varieties of mango.

Although the main reason for eating mango is to satisfy our sweet tooth, the benefits of this exotic fruit cannot leave us unmoved. Mangoes fall into the category of foods that keep us healthy and help us keep fit on a daily basis. The mango, which is the second most consumed fruit after the banana, is very rich in carotene (almost as much as the carrot) but also in vitamins A and C.

It is therefore, like the other dried fruits on sale here, an important source of antioxidants that help prevent certain cancers. It is a rich source of fibre, which helps to lower blood cholesterol levels and therefore reduces the risk of cardiovascular disease.

Dried fruit is less promoted than fruit, yet when dehydrated, in addition to being better preserved, it has more minerals than fresh fruit on the shop shelf.

Buying dried mangoes from our online grocery shop, will bring you complete satisfaction.

COOKING :

To be consumed directly in case of a small craving, it lends itself perfectly to recipes that are a little more elaborate; by buying our dried mangoes, you can make wonderful dried mango buns, sweet potato-ginger and dried mango muffins, or delicious goat's milk lollipops.