CHIA SEEDS

COMPOSITION : CHIA SEEDS.

* RESEALABLE BAG *

HISTORY : 

Far from being a fashion phenomenon, chia was used by the Egyptians and the Aztecs 5,000 years ago.

5,000 years ago. The word "chia" comes from the Mayans and means "to make strong". Chia

is a staple food of many pre-Columbian peoples.

It is a herbaceous plant related to sage, which originated in Mexico.

PROPERTIES :

Chia seeds increase in volume when in contact with water. It is a natural appetite suppressant

effective appetite suppressant.

Chia contains more omega 3 than oily fish as well as omega 6.

As rich in protein as ham. Extremely rich in calcium, its content is 7 times

than cow's milk and richer in magnesium than chocolate.

Chia contributes to cardiovascular health by reducing blood pressure.

The seeds are a powerful appetite suppressant, a dietary fat trap, they prevent

the onset of diabetes, promote relaxation and sleep.

COOKING :

Chia seeds can be sprinkled on salads, vegetables, in a compote or a dairy.

in a compote or a dairy. But also integrated into recipes such as bread, porridges, chocolate creams

porridges, chocolate creams, puddings...